Marks-spencer

by Marks & Spencer in Crisps Barcode 29307821
Poor nutritional quality

Marks-spencer by Marks & Spencer provides 513 kcal per 100 g, with 3 g of sugars and 7.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
28.5 g · High
Saturated fat
2.2 g · Moderate
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 513 kcal 479 +7%
Total fat 28.5 g 24.4 +17%
Saturated fat 2.2 g 3.8 −42%
Carbohydrates 54.6 g 54.3
Total sugars 3 g 5.2 −42%
Added sugars 0 g 1.4 −100%
Dietary fiber 3.8 g 5.1 −26%
Protein 7.6 g 8.4 −10%
Salt 1.2 g 1.7 −30%

Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 38%
Sugars higher 47%
Salt lower 35%
Saturated fat lower 37%
Protein top 31%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes - Vegetable Oil (Rapeseed Oil Sunflower Oil). Sugar Rice Flour Sea Salt Dried Yeast Extract. Smoked Sugar Dried Molasses Dried Onions Dried Garlic Flavouring Caramelised Sugar Ground Black Pepper - Fennel Paprika Extract Dried Pork.

Product details

Sold in
United Kingdom
Barcode
29307821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marks-spencer?

Marks-spencer contains 513 kcal per 100 g.

How much sugar is in Marks-spencer?

Marks-spencer has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marks-spencer healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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