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Unsweetened Soya
Unsweetened Soya by Marks & Spencer provides 30 kcal per 100 ml, with 0.4 g of sugars and 2.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based drinks category and comes in a 1 L pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 30 kcal | 48 −38% |
| Total fat | 1.4 g | 2 −32% |
| Saturated fat | 0.2 g | 0.4 −46% |
| Carbohydrates | 1.5 g | 3.9 −61% |
| Total sugars | 0.4 g | 2.9 −86% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0.5 g | 0.7 −33% |
| Protein | 2.8 g | 3.3 −16% |
| Salt | 0.1 g | 0.1 −41% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Soy-based drinks products on Foodmetria.
Compared with other soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, soybeans (9%), calcium, flavouring, stabiliser: e418, sea salt, potassium iodide, vitamin b12, vitamin d
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 L
- Serving size
- 250
- Labels & certifications
- VegetarianFSCVeganFSC Mix
- Sold in
- France, United Kingdom
- Barcode
- 00763103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened Soya?
Unsweetened Soya contains 30 kcal per 100 ml.
How much sugar is in Unsweetened Soya?
Unsweetened Soya has 0.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Unsweetened Soya healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsweetened Soya vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsweetened Soya contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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