Top 10 · Updated October 2026

Lowest-Calorie Soy-Based Drinks

The 10 lightest soy-based drinks products on this list range from 2.9 to 21 kcal per 100 g. The soy-based drinks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 760 soy-based drinks with complete data.

  1. 1 Vemondo

    Vemondo

    VEMONDO · 4 x 1 l
    b NOVA 4 3 kcal 0 g sugar 0.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Brownie Batter

    Brownie Batter

    Bettergoods Cold Brew · 48 fl oz
    b NOVA 4 6 kcal 0 g sugar 0.3 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Alimento liquido de Soya

    Alimento liquido de Soya

    Great Value · 1l
    b NOVA 4 14 kcal 0 g sugar 3 g protein 0.1 g fat

    Also: Palm oil free

  4. 4 Băutură din soia

    Băutură din soia

    Inédit · 750 ml
    b NOVA 3 15 kcal 0.3 g sugar 1.6 g protein 0.8 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Soja drink

    Soja drink

    Coop · 1l
    b NOVA 4 18 kcal 1.1 g sugar 1.3 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Soya Unsweetened

    Soya Unsweetened

    Asda · 1Litre
    b NOVA 4 19 kcal 0.5 g sugar 2 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Boisson de soja

    Boisson de soja

    Isola Bio
    b NOVA 3 20 kcal 0.2 g sugar 1.8 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Bio Bevanda di Soia

    Bio Bevanda di Soia

    Natura felice
    b 20 kcal 0 g sugar 1.8 g protein 1.1 g fat
  9. 9 Soy drink

    Soy drink

    20 kcal 2.6 g sugar 0.8 g protein 0.5 g fat
  10. 10 Bebida à Base de Soja sem Adição de Açúcares

    Bebida à Base de Soja sem Adição de Açúcares

    Pingo Doce · 1 l
    b NOVA 4 21 kcal 0 g sugar 1.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published soy-based drinks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soy-based drinks rankings