Top 10 · Updated October 2026

Highest-Protein Soy-Based Drinks

Soy-based drinks: typically 3.1 g of protein per 100 g (median of 794 products). The soy-based drinks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 760 soy-based drinks with complete data.

1

Bebida de soja en polvo

sotya · 550 g

NOVA 4 378 kcal 29 g sugar 48.7 g protein 1.4 g fat

Also: No additives
2

Banana

e 428 kcal 60 g sugar 30 g protein 1.8 g fat
3

Bebida de soja zero

Continente

c 112 kcal 1 g sugar 24 g protein 1.3 g fat
4

Choco soya

Alpro

c 218 kcal 4.4 g sugar 23 g protein 12 g fat
5

Silk ultra unsweetened

Silk Ultra

d NOVA 4 180 kcal 1 g sugar 20 g protein 9 g fat

Also: Palm oil free
6

Soya Drink 6 x

Vitasoy · 250 ml

b 427 kcal 0.8 g sugar 19.1 g protein 27.9 g fat
7

Instant Soya Milk

HOMESOY · 10 x 32 g

e NOVA 4 422 kcal 33.1 g sugar 18.1 g protein 10 g fat

Also: Palm oil free
8

Bebida de soya

delisoya · 360 gr

e NOVA 4 440 kcal 24 g sugar 17 g protein 15 g fat
9

Soya drink

Tesco

d 109 kcal 6.5 g sugar 8.5 g protein 4.8 g fat

Also: Vegan · Vegetarian
10

Ades sabor natural

Ades

e NOVA 4 165 kcal 16.5 g sugar 8.2 g protein 4.6 g fat

Also: Palm oil free

How we built this list

We ranked all published soy-based drinks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soy-based drinks rankings

Healthiest Soy-Based Drinks by Nutri-Score Least Processed Soy-Based Drinks Lowest-Calorie Soy-Based Drinks Best Low-Sugar Soy-Based Drinks All soy-based drinks