Brand

Marks & Spencer

2,487 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,487 products
Sweet chili dipping sauce e NOVA 4
Sweet chili dipping sauce
Marks & Spencer · 230 g e
225 kcal
0.7 Fat g
52.8 Sugar g
2.7 Salt g
per 100 g · 0.9 g protein
Palm oil free
Salted Giant Pretzel d NOVA 4
Salted Giant Pretzel
Marks & Spencer · 150g
387 kcal
2.5 Fat g
4.4 Sugar g
2.5 Salt g
per 100 g · 12.1 g protein
Appetizers
Brioche buns made with sourdough d NOVA 3
Brioche buns made with sourdough
Marks & Spencer
366 kcal
17.8 Fat g
6.1 Sugar g
1 Salt g
per 100 g · 9.9 g protein
Palm oil free 3 allergens
Sourdough a NOVA 3
Sourdough
Marks & Spencer · 370G
226 kcal
0.8 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 1 allergen
Chow Mein Noodle Box a NOVA 4
Chow Mein Noodle Box
Marks & Spencer
129 kcal
2.7 Fat g
2.6 Sugar g
0.2 Salt g
per 100 g · 3.4 g protein
2 allergens
Soupe petit pois menthe c
Soupe petit pois menthe
Marks & Spencer
53 kcal
2 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 2.4 g protein
1 allergen
Sweet & sour noodle box b NOVA 4
Sweet & sour noodle box
Marks & Spencer · 300 g
139 kcal
1.9 Fat g
5.1 Sugar g
0.4 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 5 allergens
Ploughman's chutney d NOVA 3
Ploughman's chutney
Marks & Spencer · 305 g
150 kcal
0.3 Fat g
33.7 Sugar g
1.4 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
High Protein Fusili a NOVA 1
High Protein Fusili
Marks & Spencer
340 kcal
1.9 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 1 allergen
Belgian Milk Chocolate e
Belgian Milk Chocolate
Marks & Spencer
536 kcal
31.3 Fat g
55 Sugar g
0.3 Salt g
per 100 g · 6.6 g protein
Milk chocolates
Oat & 3 Seed Crispbread
Oat & 3 Seed Crispbread
Marks & Spencer
440 kcal
16 Fat g
1.5 Sugar g
— Salt
per 100 g · 15.5 g protein
Crispbreads
12 pork chipolatas d NOVA 4
12 pork chipolatas
Marks & Spencer · 375 g
287 kcal
24.6 Fat g
1.1 Sugar g
1.3 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Mature Cheddar & Red Onion Hand Cooked Crisps d NOVA 4
Mature Cheddar & Red Onion Hand Cooked Crisps
Marks & Spencer · 150 g e
498 kcal
28.5 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Moutarde Posh Dog d NOVA 4
Moutarde Posh Dog
Marks & Spencer · 300 g
83 kcal
5.4 Fat g
1.5 Sugar g
3.5 Salt g
per 100 g · 5.1 g protein
Groceries
Wholewheat couscous a NOVA 1
Wholewheat couscous
Marks & Spencer · 500g
142 kcal
1.2 Fat g
1 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Lightly sera salted hand cooked crisps c NOVA 3
Lightly sera salted hand cooked crisps
Marks & Spencer
530 kcal
32.5 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 7 g protein
Palm oil freeVegan
Veggie Percy e NOVA 4
Veggie Percy
Marks & Spencer · 170 g
340 kcal
0.2 Fat g
52.1 Sugar g
0.3 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan 1 allergen
Reduced Sugar Tomato Ketchup d NOVA 4
Reduced Sugar Tomato Ketchup
Marks & Spencer · 495g
104 kcal
0.2 Fat g
21.7 Sugar g
1.4 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Deli Style Coleslaw c NOVA 4
Deli Style Coleslaw
Marks & Spencer · 300 g
231 kcal
22.5 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 0.9 g protein
Palm oil free 3 allergens
Black Olive crackers e NOVA 4
Black Olive crackers
Marks & Spencer · 150g
502 kcal
25.2 Fat g
6.9 Sugar g
1.7 Salt g
per 100 g · 8 g protein
2 allergens
Cheese & Pumpkin Seed Crispbread e NOVA 4
Cheese & Pumpkin Seed Crispbread
Marks & Spencer · 200g
480 kcal
21.7 Fat g
1.1 Sugar g
1.3 Salt g
per 100 g · 17.1 g protein
2 allergens
Coconut chicken bowl a NOVA 3
Coconut chicken bowl
Marks & Spencer
106 kcal
3.6 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
SWISS Chocolate Extra Fine Milk e NOVA 4
SWISS Chocolate Extra Fine Milk
Marks & Spencer · 125 g
570 kcal
36.8 Fat g
50.2 Sugar g
0.2 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
Grain free fruit and nut granola d NOVA 4
Grain free fruit and nut granola
Marks & Spencer
624 kcal
54.2 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 19.1 g protein
Palm oil free 1 allergen