Brand
Marks & Spencer
2,487 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Cakes 9,252
e NOVA 4 Sweet chili dipping sauce
225
kcal
0.7
Fat g
52.8
Sugar g
2.7
Salt g
per 100 g · 0.9 g protein
d NOVA 4 Salted Giant Pretzel
387
kcal
2.5
Fat g
4.4
Sugar g
2.5
Salt g
per 100 g · 12.1 g protein
d NOVA 3 Brioche buns made with sourdough
366
kcal
17.8
Fat g
6.1
Sugar g
1
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Sourdough
226
kcal
0.8
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Chow Mein Noodle Box
129
kcal
2.7
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
c Soupe petit pois menthe
53
kcal
2
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Sweet & sour noodle box
139
kcal
1.9
Fat g
5.1
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
d NOVA 3 Ploughman's chutney
150
kcal
0.3
Fat g
33.7
Sugar g
1.4
Salt g
per 100 g · 0.8 g protein
a NOVA 1 High Protein Fusili
340
kcal
1.9
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 22 g protein
e Belgian Milk Chocolate
536
kcal
31.3
Fat g
55
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
Oat & 3 Seed Crispbread
440
kcal
16
Fat g
1.5
Sugar g
—
Salt
per 100 g · 15.5 g protein
d NOVA 4 12 pork chipolatas
287
kcal
24.6
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Mature Cheddar & Red Onion Hand Cooked Crisps
498
kcal
28.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Moutarde Posh Dog
83
kcal
5.4
Fat g
1.5
Sugar g
3.5
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Wholewheat couscous
142
kcal
1.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Lightly sera salted hand cooked crisps
530
kcal
32.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 7 g protein
e NOVA 4 Veggie Percy
340
kcal
0.2
Fat g
52.1
Sugar g
0.3
Salt g
per 100 g · 0.4 g protein
d NOVA 4 Reduced Sugar Tomato Ketchup
104
kcal
0.2
Fat g
21.7
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
c NOVA 4 Deli Style Coleslaw
231
kcal
22.5
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
e NOVA 4 Black Olive crackers
502
kcal
25.2
Fat g
6.9
Sugar g
1.7
Salt g
per 100 g · 8 g protein
e NOVA 4 Cheese & Pumpkin Seed Crispbread
480
kcal
21.7
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 17.1 g protein
a NOVA 3 Coconut chicken bowl
106
kcal
3.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 7.3 g protein
e NOVA 4 SWISS Chocolate Extra Fine Milk
570
kcal
36.8
Fat g
50.2
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Grain free fruit and nut granola
624
kcal
54.2
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 19.1 g protein