Brand

Marks & Spencer

2,487 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,487 products
Mango and Passion Fruit Granola b NOVA 3
Mango and Passion Fruit Granola
Marks & Spencer · 205 g
131 kcal
3.3 Fat g
10.2 Sugar g
0.1 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
Triple chocolate crunch c NOVA 4
Triple chocolate crunch
Marks & Spencer · 500g
460 kcal
19.4 Fat g
21.7 Sugar g
0.1 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegetarian 3 allergens
Taste Buds Chicken Teddies a NOVA 1
Taste Buds Chicken Teddies
Marks & Spencer · 180 g
180 kcal
7.5 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 17.5 g protein
Palm oil free 1 allergen
Chocolate Fudge Cake e NOVA 4
Chocolate Fudge Cake
Marks & Spencer
404 kcal
19.3 Fat g
33.3 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
3 allergens
Pressed Pink Lady Apple Juice c NOVA 1
Pressed Pink Lady Apple Juice
Marks & Spencer · 1 litre
44 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Carrot Coriander Soup b NOVA 3
Carrot Coriander Soup
Marks & Spencer · 400 g e
53 kcal
2.4 Fat g
2.6 Sugar g
0.5 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian 1 allergen
M&S FOOD- made with real fruit juice Se BEST BEFOR e
M&S FOOD- made with real fruit juice Se BEST BEFOR
Marks & Spencer
345 kcal
0.2 Fat g
59.5 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
VeganVegetarian 1 allergen
a NOVA 4
Chicken Pakoras
Marks & Spencer
192 kcal
7 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 24.5 g protein
Palm oil free
Crafted seeded sourdough baguette a NOVA 1
Crafted seeded sourdough baguette
Marks & Spencer
255 kcal
4 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 10.7 g protein
Palm oil free
Juicy pineapple & passion fruit with sparkling spring water c NOVA 4
Juicy pineapple & passion fruit with sparkling spring water
Marks & Spencer · 330ml
31 kcal
0.1 Fat g
7.3 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
Lentille semoule de couscous geante et fromage de chevre a NOVA 3
Lentille semoule de couscous geante et fromage de chevre
Marks & Spencer
147 kcal
4.8 Fat g
3.7 Sugar g
0.3 Salt g
per 100 g · 6.9 g protein
Palm oil free 3 allergens
Organic Whole British milk c
Organic Whole British milk
Marks & Spencer · 2.272 litres
66 kcal
3.7 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Whole milks
Organic Greek style yoghurt c
Organic Greek style yoghurt
Marks & Spencer · 500g
115 kcal
8.3 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Greek-style yogurts
RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S - d
RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -
Marks & Spencer
287 kcal
24.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 12.8 g protein
Pork sausages
Red Thai Chicken Curry b
Red Thai Chicken Curry
Marks & Spencer · 380 g e
113 kcal
2.4 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
Chicken curry
Count un Us Roast Pork Loin in Gravy a
Count un Us Roast Pork Loin in Gravy
Marks & Spencer · 360g
76 kcal
1.8 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
Meals
Softer butter - Marks & spencer - 250 g e NOVA 2
Softer butter - Marks & spencer - 250 g
Marks & Spencer · 250.0g
— kcal
80.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 0.7 g protein
Fats
Hazelnut Wafer Mini Rolls e
Hazelnut Wafer Mini Rolls
Marks & Spencer
505 kcal
23.9 Fat g
48.8 Sugar g
0.3 Salt g
per 100 g · 3.7 g protein
Wafers
Nuts, Oats and Honey bars NOVA 4
Nuts, Oats and Honey bars
Marks & Spencer
481 kcal
24.5 Fat g
19.6 Sugar g
0.4 Salt g
per 100 g · 25.8 g protein
Palm oil free 2 allergens
Crafted Signature Sourdough c
Crafted Signature Sourdough
Marks & Spencer
226 kcal
1.3 Fat g
4.2 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Breads
Coronation chicken NOVA 4
Coronation chicken
Marks & Spencer
214 kcal
14.7 Fat g
— Sugar
— Salt
per 100 g · 11.4 g protein
3 allergens
Very Veggie Pizza c
Very Veggie Pizza
Marks & Spencer
217 kcal
7.9 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 9.2 g protein
Pizzas
Crinkle Cut Burger Pickle
Crinkle Cut Burger Pickle
Marks & Spencer
44 kcal
0.3 Fat g
9.2 Sugar g
— Salt
per 100 g · 0.4 g protein
VeganVegetarian
Sultana scones e NOVA 4
Sultana scones
Marks & Spencer · 280g
357 kcal
13 Fat g
19.9 Sugar g
1.3 Salt g
per 100 g · 6.2 g protein
2 allergens