Brand
Marks & Spencer
2,487 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Cakes 9,252
b NOVA 3 Mango and Passion Fruit Granola
131
kcal
3.3
Fat g
10.2
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Triple chocolate crunch
460
kcal
19.4
Fat g
21.7
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Taste Buds Chicken Teddies
180
kcal
7.5
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 17.5 g protein
e NOVA 4 Chocolate Fudge Cake
404
kcal
19.3
Fat g
33.3
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
c NOVA 1 Pressed Pink Lady Apple Juice
44
kcal
0.1
Fat g
11
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 3 Carrot Coriander Soup
53
kcal
2.4
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
e M&S FOOD- made with real fruit juice Se BEST BEFOR
345
kcal
0.2
Fat g
59.5
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
a NOVA 4
Chicken Pakoras
192
kcal
7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 24.5 g protein
a NOVA 1 Crafted seeded sourdough baguette
255
kcal
4
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Juicy pineapple & passion fruit with sparkling spring water
31
kcal
0.1
Fat g
7.3
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
a NOVA 3 Lentille semoule de couscous geante et fromage de chevre
147
kcal
4.8
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 6.9 g protein
c Organic Whole British milk
66
kcal
3.7
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Organic Greek style yoghurt
115
kcal
8.3
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
d RSPCA ASSURED CERTIFICATION MARK 2 for £6.50 M&S -
287
kcal
24.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12.8 g protein
b Red Thai Chicken Curry
113
kcal
2.4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
a Count un Us Roast Pork Loin in Gravy
76
kcal
1.8
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 7.6 g protein
e NOVA 2 Softer butter - Marks & spencer - 250 g
—
kcal
80.5
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 0.7 g protein
e Hazelnut Wafer Mini Rolls
505
kcal
23.9
Fat g
48.8
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
NOVA 4 Nuts, Oats and Honey bars
481
kcal
24.5
Fat g
19.6
Sugar g
0.4
Salt g
per 100 g · 25.8 g protein
c Crafted Signature Sourdough
226
kcal
1.3
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
NOVA 4 Coronation chicken
214
kcal
14.7
Fat g
—
Sugar
—
Salt
per 100 g · 11.4 g protein
c Very Veggie Pizza
217
kcal
7.9
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
Crinkle Cut Burger Pickle
44
kcal
0.3
Fat g
9.2
Sugar g
—
Salt
per 100 g · 0.4 g protein
e NOVA 4 Sultana scones
357
kcal
13
Fat g
19.9
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein