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Triple chocolate crunch
Triple chocolate crunch by Marks & Spencer provides 460 kcal per 100 g, with 21.7 g of sugars and 9.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 500g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 207 kcal | 436 +6% | |
| Total fat | 19.4 g | 8.7 g | 11% | 15.9 +22% |
| Saturated fat | 4.8 g | 2.2 g | 11% | 4.2 +14% |
| Carbohydrates | 56.4 g | 25.4 g | 9% | 61.2 −8% |
| Total sugars | 21.7 g | 9.8 g | 17.9 +21% | |
| Added sugars | 24.7 g | 11.1 g | 22% | 15.7 +58% |
| Dietary fiber | 10.9 g | 4.9 g | 18% | 9.2 +18% |
| Protein | 9.5 g | 4.3 g | 9% | 10.4 −8% |
| Salt | 0.1 g | 0 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (50%), White and Dark Chocolate Curls (13%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Milk, Dried Whey (Milk), Emulsifier: Soya Lecithin, Flavouring), Vegetable Oil (Sunflower/Rapeseed), Sugar, Milk Chocolate Chunks (6%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Lecithins, Flavouring), Fructo-Oligosaccharides, Rice Crisp (Rice Flour, Wheatflour (contains Gluten), Sugar, Malted Barley (contains Gluten), Salt), Glucose Syrup, Honey, Fat Reduced Cocoa Powder, Flavouring, Caramelised Sugar, Antioxidant: Tocopherol-Rich Extract
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 45g
- Labels & certifications
- VegetarianFSC
- Sold in
- United Kingdom
- Barcode
- 29310715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triple chocolate crunch?
Triple chocolate crunch contains 460 kcal per 100 g and about 207 kcal per serving (45g).
How much sugar is in Triple chocolate crunch?
Triple chocolate crunch has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Triple chocolate crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Triple chocolate crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Triple chocolate crunch contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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