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4 noten
4 noten by 1de Beste provides 447 kcal per 100 g, with 10.3 g of sugars and 10.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 179 kcal | 417 +7% | |
| Total fat | 18.7 g | 7.5 g | 10% | 14.8 +26% |
| Saturated fat | 2.6 g | 1 g | 5% | 3.7 −31% |
| Carbohydrates | 52.9 g | 21.2 g | 8% | 56.3 −6% |
| Total sugars | 10.3 g | 4.1 g | 14.5 −29% | |
| Dietary fiber | 13.4 g | 5.4 g | 19% | 9.2 +46% |
| Protein | 10.1 g | 4 g | 8% | 11.4 −12% |
| Salt | 0.1 g | 0 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% volkoren havervlokken. oligofructose, suiker, rijstkrokant (rijstgries. tarwebloem, suiker, gerstemout, zout), 14% volkoren tarwevlokken, zonnebloemotie 5% amandelen, 4% hazelnootstukken. volkoren havermeel, 1,5% paranootschijfjes. nootstukken, gerstemoutextract, horing, geraspte kokos, glucosestroop, 0,5% pecan - vanille-extract, gekaramelliseerde suike natuurlijk aroma, antioxidant: E306.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8710871403047
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 noten?
4 noten contains 447 kcal per 100 g and about 179 kcal per serving (40 g).
How much sugar is in 4 noten?
4 noten has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 noten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 noten contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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