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Cruesli nuts & seeds zero sugar
Cruesli nuts & seeds zero sugar by Quaker provides 442 kcal per 100 g, with 3.8 g of sugars and 9.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 400 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 133 kcal | 436 | |
| Total fat | 21 g | 6.3 g | 8% | 15.9 +32% |
| Saturated fat | 2.3 g | 0.7 g | 3% | 4.2 −45% |
| Carbohydrates | 44 g | 13.2 g | 5% | 61.2 −28% |
| Total sugars | 3.8 g | 1.1 g | 17.9 −79% | |
| Added sugars | 0 g | 0 g | 0% | 15.7 −100% |
| Dietary fiber | 23 g | 6.9 g | 25% | 9.2 +149% |
| Protein | 9.5 g | 2.9 g | 6% | 10.4 −8% |
| Salt | 0.1 g | 0 g | 0.4 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren havervlokken (37%), volkoren tarwevlokken (15%), zonnebloemolie, cichoreiwortelvezel, oplosbare maïsvezels, pompoenpitten (4,5%), halve hazelnoten (3,2%), geroosterde amandelstukjes (3,0%), rijstebloem, tarwebloem, natuurlijke aroma's (tarwe), zout. Kan melk en andere soorten noten bevatten. Zonder toegevoegde suikers en zonder zoetstoffen** ** Bevat van nature aanwezige suikers.
- Allergens
- GlutenNuts
Product details
- Quantity
- 400 gram
- Serving size
- 30 gram
- Labels & certifications
- VegetarianVeganNo added sugarNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710398532473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli nuts & seeds zero sugar?
Cruesli nuts & seeds zero sugar contains 442 kcal per 100 g and about 133 kcal per serving (30 gram).
How much sugar is in Cruesli nuts & seeds zero sugar?
Cruesli nuts & seeds zero sugar has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cruesli nuts & seeds zero sugar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cruesli nuts & seeds zero sugar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cruesli nuts & seeds zero sugar contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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