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Lightly sera salted hand cooked crisps
Lightly sera salted hand cooked crisps by Marks & Spencer provides 530 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 212 kcal | 523 | |
| Total fat | 32.5 g | 13 g | 17% | 31.7 |
| Saturated fat | 2.5 g | 1 g | 5% | 3.1 −19% |
| Carbohydrates | 50.3 g | 20.1 g | 7% | 51.4 |
| Total sugars | 0.5 g | 0.2 g | 1.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 4.3 +17% |
| Protein | 7 g | 2.8 g | 6% | 6 +16% |
| Salt | 1 g | 0.4 g | 1.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1861 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, sunflower oil, sea salt
Product details
- Serving size
- 1 portion (40 g)
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 00599320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly sera salted hand cooked crisps?
Lightly sera salted hand cooked crisps contains 530 kcal per 100 g and about 212 kcal per serving (1 portion (40 g)).
How much sugar is in Lightly sera salted hand cooked crisps?
Lightly sera salted hand cooked crisps has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly sera salted hand cooked crisps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly sera salted hand cooked crisps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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