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Chow Mein Noodle Box
Chow Mein Noodle Box by Marks & Spencer provides 129 kcal per 100 g, with 2.6 g of sugars and 3.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 387 kcal | 312 −59% | |
| Total fat | 2.7 g | 8.1 g | 10% | 3.9 −31% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 1.3 −60% |
| Carbohydrates | 21.6 g | 64.8 g | 24% | 56.9 −62% |
| Total sugars | 2.6 g | 7.8 g | 2.9 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.5 g | 7.5 g | 27% | 3.5 −29% |
| Protein | 3.4 g | 10.2 g | 20% | 10.1 −66% |
| Salt | 0.2 g | 0.5 g | 0.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2060 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Noodles (Wheatflour (contains Gluten) Water Wheat Gluten Modified Tapioca Starch. Rice Bran Oil Salt) Chow Mein • 9 O Sauce (40%) (Water Carrots Mushrooms. Soy Sauce (Soybeans Wheatflour (contains Gluten) Water Sugar - Salt). Spring Onions Soybean Paste Sugar Rice Bran Oil Tapioca Starch · Garlic. Rice Vinegar Sesame Oil Colour: Plain Caramel. Yeast Extract Onions).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (300 g)
- Labels & certifications
- FSC
- Sold in
- United Kingdom
- Barcode
- 29378227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein Noodle Box?
Chow Mein Noodle Box contains 129 kcal per 100 g and about 387 kcal per serving (1 portion (300 g)).
How much sugar is in Chow Mein Noodle Box?
Chow Mein Noodle Box has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chow Mein Noodle Box healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chow Mein Noodle Box contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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