Coconut chicken bowl

by Marks & Spencer in Meals with chicken Barcode 00264525
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Coconut chicken bowl by Marks & Spencer provides 106 kcal per 100 g, with 1.7 g of sugars and 7.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 318 kcal 145 −27%
Total fat 3.6 g 10.8 g 14% 5.9 −39%
Saturated fat 1.5 g 4.5 g 23% 1.8 −16%
Carbohydrates 10 g 30 g 11% 13.4 −25%
Total sugars 1.7 g 5.1 g 2.6 −33%
Added sugars 1.6 g 4.8 g 10% 1.2 +38%
Dietary fiber 2.3 g 6.9 g 25% 1.5 +50%
Protein 7.3 g 21.9 g 44% 9 −19%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 21%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 43%
Protein top 57%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken (29%) Water Butternut Squash (11 %) • Onions • Cooked Brown Basmati Rice (10%) (Basmati Rice • Water • Sunflower Oil) • Spinach • Cornflour • Yogurt (Milk) • Creamed Coconut (1.5%) • Sugar • Tomato Purée • Coriander Leaf • Desiccated Coconut • Salt • Garlic Purée • Rapeseed Oil • Ginger Purée • Green Chilli Purée • Tapioca • Ground Spices (Turmeric • Cumin • Coriander • Cardamom • Black Pepper • Cloves • Mace • Cassia • Ginger • Nutmeg • Fennel • Bay Leaves) • Concentrated Lemon Juice Ground Roasted Spices (Coriander • Cumin). For allergens see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk

Product details

Serving size
1 portion (300 g)
Labels & certifications
With Sunflower oil
Sold in
France, United Kingdom
Barcode
00264525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut chicken bowl?

Coconut chicken bowl contains 106 kcal per 100 g and about 318 kcal per serving (1 portion (300 g)).

How much sugar is in Coconut chicken bowl?

Coconut chicken bowl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut chicken bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut chicken bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coconut chicken bowl contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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