Salted Giant Pretzel

by Marks & Spencer 150g in Appetizers Barcode 00471725
Poor nutritional quality
Ultra-processed food

Salted Giant Pretzel by Marks & Spencer provides 387 kcal per 100 g, with 4.4 g of sugars and 12.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
4.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 97 kcal 403
Total fat 2.5 g 0.6 g 1% 19.9 −87%
Saturated fat 0.5 g 0.1 g 1% 5.6 −91%
Carbohydrates 77.3 g 19.3 g 7% 44.4 +74%
Total sugars 4.4 g 1.1 g 4.4
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 3.6 g 0.9 g 3% 3.9 −7%
Protein 12.1 g 3 g 6% 10.4 +16%
Salt 2.5 g 0.6 g 1.8 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 34%
Sugars higher 32%
Salt higher 18%
Saturated fat lower 5%
Protein top 22%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bretzels géants au blé et au sel de mer ingrédients farine de blé contient gluten (avec farine de blé, carbonate de calcium, fer, niacine, thiamine) dextrose sel de mer gluten de blé fécule de maïs huile de colza sel levure déshydratée correcteur d'acidité: e524 poudre à lever: bicarbonate de soude, e450. pour les allergènes, voir les ingrédients indiqués en gras. conservation à consommer de préférence avant le: voir sur le devant de l'emballage. a conserver de préférence dans un endroit frais et sec. une fois ouvert, conserver dans un récipient hermétique. élaboré au royaume-uni.

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
25g
Sold in
United Kingdom
Barcode
00471725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Giant Pretzel?

Salted Giant Pretzel contains 387 kcal per 100 g and about 97 kcal per serving (25g).

How much sugar is in Salted Giant Pretzel?

Salted Giant Pretzel has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted Giant Pretzel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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