12 pork chipolatas

by Marks & Spencer 375 g in Chipolatas Barcode 29033904
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

12 pork chipolatas by Marks & Spencer provides 287 kcal per 100 g, with 1.1 g of sugars and 12.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chipolatas category and comes in a 375 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
8.8 g · High
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 per 4 sausages (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 359 kcal 235 +22%
Total fat 24.6 g 30.8 g 39% 18.4 +34%
Saturated fat 8.8 g 11 g 55% 7 +26%
Carbohydrates 3.2 g 4 g 1% 1.7 +83%
Total sugars 1.1 g 1.4 g 0.7 +59%
Added sugars 0.1 g 0.2 g 0% 1.5 −91%
Dietary fiber 0.9 g 1.1 g 4% 0.7 +27%
Protein 12.7 g 15.9 g 32% 15.5 −18%
Salt 1.3 g 1.6 g 2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1180 Chipolatas products on Foodmetria.

Compared with other chipolatas

Calories higher 15%
Sugars higher 8%
Salt lower 11%
Saturated fat higher 23%
Protein top 93%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Outdoor Bred Pork (90%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Sea Salt, Ground Spices (White Pepper, Coriander, Nutmeg), Dried Onion, Stabiliser: E450, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid.

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
1 per 4 sausages (125 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
29033904

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 pork chipolatas?

12 pork chipolatas contains 287 kcal per 100 g and about 359 kcal per serving (1 per 4 sausages (125 g)).

How much sugar is in 12 pork chipolatas?

12 pork chipolatas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 pork chipolatas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 12 pork chipolatas contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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