Reduced Sugar Tomato Ketchup

by Marks & Spencer 495g in Ketchup Barcode 29032587
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Reduced Sugar Tomato Ketchup by Marks & Spencer provides 104 kcal per 100 g, with 21.7 g of sugars and 1.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 495g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
21.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 104 kcal 98 +6%
Total fat 0.2 g 0.2 g 0% 0.5 −63%
Saturated fat 0.1 g 0.1 g 1% 0.1 −8%
Carbohydrates 22.7 g 22.7 g 8% 21.2 +7%
Total sugars 21.7 g 21.7 g 17.7 +22%
Added sugars 8.3 g 8.3 g 17% 10.1 −18%
Dietary fiber 3.1 g 3.1 g 11% 1.3 +130%
Protein 1.3 g 1.3 g 3% 1.4
Salt 1.4 g 1.4 g 2.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 38%
Sugars higher 33%
Salt lower 20%
Saturated fat higher 46%
Protein top 51%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water,Tomato Paste (31%). Vinegar, Sugar, Brown Sugar. Dextrose, Cornflour, Salt, Flavourings. E202, Ground Paprika, Dried Onions, Dried Garlic, Ground White Pepper. Ground Cloves

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
495g
Serving size
100 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
29032587

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reduced Sugar Tomato Ketchup?

Reduced Sugar Tomato Ketchup contains 104 kcal per 100 g and about 104 kcal per serving (100 g).

How much sugar is in Reduced Sugar Tomato Ketchup?

Reduced Sugar Tomato Ketchup has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reduced Sugar Tomato Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced Sugar Tomato Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reduced Sugar Tomato Ketchup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ketchup

View all →

More from Marks & Spencer

View all →