Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
e Rainbow belts
371
kcal
3
Fat g
55.3
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
e Pistachio and honey baklava
496
kcal
27.1
Fat g
25.1
Sugar g
0.7
Salt g
per 100 g · 3.8 g protein
b Saumon fumé marinade piment
204
kcal
6.6
Fat g
4.6
Sugar g
1.2
Salt g
per 100 g · 24.5 g protein
d Scottish lochmuir smoked salmon pate
212
kcal
13.9
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e Salami Milano
357
kcal
27.4
Fat g
0.1
Sugar g
3.5
Salt g
per 100 g · 27.2 g protein
d Yogurt and strawberry rice cakes
487
kcal
19.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 4.8 g protein
e English soft goats cheese
338
kcal
29.3
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 18.6 g protein
a Chicken Madras
140
kcal
7.7
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 13.6 g protein
c Prosciutto and mozzarella
146
kcal
10.6
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
e Smoothie Super Berry
63
kcal
0.5
Fat g
11.5
Sugar g
0
Salt g
per 100 g · 1 g protein
c Agen prunes
160
kcal
0.4
Fat g
33.8
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e Belgian dark chocolate rice cakes
483
kcal
22
Fat g
26.8
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
NOVA 2 Organic Canadian Maple Syrup
273
kcal
0.4
Fat g
63.7
Sugar g
—
Salt
per 100 g · 0.1 g protein
b Organic semi skimmed milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
d Sandwich au pain complet garni de saumon Fumé D Ecosse, beurre et Specialite Fromage
256
kcal
14.1
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 12.3 g protein
c NOVA 4
M&S -Food- Tikka Paste
101
kcal
5.2
Fat g
5.8
Sugar g
2.3
Salt g
per 100 g · 2.6 g protein
b Zitrone -Johannisbeere Tee
206
kcal
13
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 5.9 g protein
NOVA 4 Chicky choccy speckled eggs
478
kcal
23.3
Fat g
61
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
c Tempura vegetables
201
kcal
11.5
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
b Plant Kitchen Vegan Lasagne
105
kcal
4.9
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
d BBQ Pork Rib Rack
201
kcal
9.1
Fat g
13.4
Sugar g
1
Salt g
per 100 g · 15.7 g protein
c Rice stuff with vine leaves
131
kcal
4.9
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 2.5 g protein
e Product 29421343
345
kcal
0.5
Fat g
82.5
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
e Pork & Caramelised Onion And Chorizo & Pork Sausage Roll
342
kcal
22.7
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 15.1 g protein