Belgian dark chocolate rice cakes by Marks & Spencer

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Belgian dark chocolate rice cakes

by Marks & Spencer in Puffed rice cakes with black chocolate Barcode 00099219
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Belgian dark chocolate rice cakes by Marks & Spencer provides 483 kcal per 100 g, with 26.8 g of sugars and 7.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes with black chocolate category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13.1 g · High
Sugars
26.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 477
Total fat 22 g 21.4
Saturated fat 13.1 g 13
Carbohydrates 61.1 g 61.9
Total sugars 26.8 g 23.4 +14%
Protein 7.2 g 6.8 +5%
Salt 0.1 g 0.1 −64%

Category average across 269 Puffed rice cakes with black chocolate products on Foodmetria.

Compared with other puffed rice cakes with black chocolate

Calories lower 48%
Sugars higher 34%
Salt higher 48%
Saturated fat higher 48%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00099219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belgian dark chocolate rice cakes?

Belgian dark chocolate rice cakes contains 483 kcal per 100 g.

How much sugar is in Belgian dark chocolate rice cakes?

Belgian dark chocolate rice cakes has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Belgian dark chocolate rice cakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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