Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
a Beef Stock
30
kcal
0.9
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
c Crispy Aromatic Half Duck
197
kcal
8.9
Fat g
7.2
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
d Pâte de curry vert thaï
153
kcal
11
Fat g
6.2
Sugar g
2.5
Salt g
per 100 g · 1.5 g protein
e Smooth Brussels Pate
297
kcal
25.7
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c Blueberry wheats
333
kcal
1.4
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
c M&S -FOOD- Gastro Cotta Milk Celery gastropub INGR
141
kcal
6.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 10.1 g protein
a Chicken Arrabbiata Count on us
106
kcal
1.8
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
d Quiche saumon fumé, brocolis
237
kcal
14.6
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 8 g protein
d Medium cheddar grated
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
e Pates D'Amandes
442
kcal
16.4
Fat g
62.2
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
c West Country Luxury Yogurt Honey & Ginger
146
kcal
7.7
Fat g
14.9
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Chunky Guacamole
112
kcal
6.9
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
c Roasted And Salted Pistachios
594
kcal
48.2
Fat g
5.5
Sugar g
1.5
Salt g
per 100 g · 23.8 g protein
b Madecwithout wheat 9 cod fish fingers
206
kcal
8.9
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 12.6 g protein
b Orange Juice
7
kcal
0.1
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
NOVA 2 Olive oil
823
kcal
91.4
Fat g
0.1
Sugar g
—
Salt
per 100 g · 0.1 g protein
e Manchego cheese Pdo
457
kcal
39.5
Fat g
0.4
Sugar g
2.2
Salt g
per 100 g · 24.7 g protein
d NOVA 3 Product 29152551
250
kcal
3.3
Fat g
2.5
Sugar g
2.2
Salt g
per 100 g · 9.6 g protein
NOVA 3 Haggis
379
kcal
25
Fat g
0.8
Sugar g
—
Salt
per 100 g · 12.8 g protein
e Percy pigs
344
kcal
0.1
Fat g
50.6
Sugar g
0.4
Salt g
per 100 g · 0.5 g protein
a Beef Ragu
99
kcal
1.2
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
c Pesto houmous swirl
282
kcal
24
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 5.7 g protein
Fajita Seasoning
319
kcal
6.2
Fat g
32.3
Sugar g
7.1
Salt g
per 100 g · 10.2 g protein
b Chicken Stock
20
kcal
0.2
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein