Blueberry wheats

by Marks & Spencer in Filled cereals Barcode 29058938
Average nutritional quality
Green-Score
d
Environmental impact estimate

Blueberry wheats by Marks & Spencer provides 333 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Filled cereals category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
17 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 433 −23%
Total fat 1.4 g 13.7 −90%
Saturated fat 0.3 g 3.7 −92%
Carbohydrates 70.8 g 67.7 +5%
Total sugars 17 g 26.8 −37%
Protein 7.9 g 7.4 +6%
Salt 0.1 g 0.6 −76%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 1%
Sugars lower 8%
Salt lower 11%
Saturated fat lower 1%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
29058938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry wheats?

Blueberry wheats contains 333 kcal per 100 g.

How much sugar is in Blueberry wheats?

Blueberry wheats has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry wheats healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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