Manchego cheese Pdo by Marks & Spencer

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Manchego cheese Pdo

by Marks & Spencer in Manchego Barcode 29145287
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Manchego cheese Pdo by Marks & Spencer provides 457 kcal per 100 g, with 0.4 g of sugars and 24.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Manchego category.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
27.8 g · High
Sugars
0.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 431 +6%
Total fat 39.5 g 36.1 +9%
Saturated fat 27.8 g 24.1 +15%
Carbohydrates 0.4 g 2.4 −83%
Total sugars 0.4 g 0.9 −56%
Dietary fiber 0.4 g 0.9 −55%
Protein 24.7 g 23.8
Salt 2.2 g 1.8 +26%

Category average across 145 Manchego products on Foodmetria.

Compared with other manchego

Calories higher 32%
Sugars lower 27%
Salt higher 10%
Saturated fat higher 24%
Protein top 48%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29145287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manchego cheese Pdo?

Manchego cheese Pdo contains 457 kcal per 100 g.

How much sugar is in Manchego cheese Pdo?

Manchego cheese Pdo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manchego cheese Pdo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Manchego by Nutri-Score Highest-Protein Manchego Least Processed Manchego Lowest-Calorie Manchego Best Low-Sugar Manchego

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