Organic Canadian Maple Syrup

by Marks & Spencer in Maple syrups Barcode 29076130
Not enough data to compute
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Organic Canadian Maple Syrup by Marks & Spencer provides 273 kcal per 100 g, with 63.7 g of sugars and 0.1 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.4 g · Low
Sugars
63.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 311 −12%
Total fat 0.4 g 0.2 +161%
Saturated fat 0.4 g 0.1 +448%
Carbohydrates 67.1 g 76.3 −12%
Total sugars 63.7 g 65.8
Dietary fiber 0.5 g 0.7 −32%
Protein 0.1 g 0.1 −6%

Category average across 1137 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 34%
Sugars lower 36%
Saturated fat higher 4%
Protein top 13%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29076130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Canadian Maple Syrup?

Organic Canadian Maple Syrup contains 273 kcal per 100 g.

How much sugar is in Organic Canadian Maple Syrup?

Organic Canadian Maple Syrup has 63.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Canadian Maple Syrup healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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