English soft goats cheese by Marks & Spencer

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English soft goats cheese

by Marks & Spencer in Goat cheeses Barcode 29034666
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

English soft goats cheese by Marks & Spencer provides 338 kcal per 100 g, with 0.1 g of sugars and 18.6 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Goat cheeses category.

Nutrient levels per 100 g

Fat
29.3 g · High
Saturated fat
19.7 g · High
Sugars
0.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 313 +8%
Total fat 29.3 g 29.3 g 38% 25.6 +15%
Saturated fat 19.7 g 19.7 g 99% 17.2 +15%
Carbohydrates 0.1 g 0.1 g 0% 2.7 −96%
Total sugars 0.1 g 0.1 g 1.6 −94%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −59%
Protein 18.6 g 18.6 g 37% 18.3
Salt 1.3 g 1.3 g 1.4 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1416 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories higher 35%
Sugars lower 20%
Salt lower 44%
Saturated fat higher 33%
Protein top 51%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mould ripened goat's cheese

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
29034666

Prices reported by shoppers

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Frequently asked questions

How many calories are in English soft goats cheese?

English soft goats cheese contains 338 kcal per 100 g and about 338 kcal per serving (1 serving (100 g)).

How much sugar is in English soft goats cheese?

English soft goats cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English soft goats cheese healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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