Brand
Idahoan
101 Idahoan products average 295 kcal, 8.2 g of sugars and 10.8 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 97% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Cut Hash Browns (0 g per 100 g)
Undefined 8,758Soups 5,489Meals 5,047Mixed vegetables 1,327Potatoes 1,303Vegetables based foods 794Instant mashed potatoes 426Mashed potatoes 318Hash Browns 45Potato flakes 10Potatoes and their products 4
c NOVA 4 Sour Cream & Chives Mashed Potatoes
76
kcal
1.4
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 1.4 g protein
b NOVA 4 Shredded Hash Brown Potatoes
86
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
e NOVA 4 Smokey cheese & bacon mashed potatoes
393
kcal
8.9
Fat g
7.1
Sugar g
4.2
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Cheddar & Sour Cream Mashed Potatoes
393
kcal
7.1
Fat g
3.6
Sugar g
4.1
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Premium Steakhouse Creamy Potato Soup
888
kcal
40
Fat g
32
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Buttery Homestyle Mashed Potatoes
79
kcal
1.4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 1.4 g protein
b NOVA 4 Four Cheese Mashed Potatoes
79
kcal
1.8
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Buttery Golden Selects Mashed Potatoes
85
kcal
2.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Baby Reds Mashed Potatoes
79
kcal
1.8
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
NOVA 4 Roasted Garlic Mashed Potatoes
376
kcal
7.1
Fat g
4.7
Sugar g
5.2
Salt g
per 100 g · 7.1 g protein
NOVA 4 Perfect mash roasted garlic
80
kcal
2
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
b NOVA 4 Perfect Mash Classic
59
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Butter & herb mashed potatoes
79
kcal
1.8
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 1.4 g protein
e NOVA 4 Roasted Garlic Mashed Potatoes
—
kcal
31.9
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
NOVA 4 Loaded Baked Mashed Potatoes
394
kcal
8.2
Fat g
7.1
Sugar g
4.4
Salt g
per 100 g · 9.4 g protein
e NOVA 4
Bowl Mashed Potato
—
kcal
31.9
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 4
Fresh Cut Hash Browns
449
kcal
3.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.2 g protein
e NOVA 4
Cheddar broccoli microwavable potato soup, cheddar broccoli
400
kcal
12.9
Fat g
17.1
Sugar g
5.8
Salt g
per 100 g · 8.6 g protein
NOVA 4 Idahoan triple cheese potato shreds
415
kcal
10.4
Fat g
12.4
Sugar g
3.6
Salt g
per 100 g · 8.3 g protein
NOVA 4 Au Gratin Sliced Potato Bake
357
kcal
3.6
Fat g
3.6
Sugar g
5.5
Salt g
per 100 g · 7.1 g protein
NOVA 4 Scalloped homestyle casserole
150
kcal
5
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 3 g protein
c Perfect Mash Buttery
72
kcal
1.8
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 1.4 g protein
NOVA 4 Hidsen valley mashed potatoes
79
kcal
1.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 2.1 g protein
Idahoan original instant mashed potatoes
364
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein