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Perfect Mash Classic
Perfect Mash Classic by Idahoan provides 59 kcal per 100 g, with 0 g of sugars and 1.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category and comes in a 109 g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 59 kcal | 156 −62% |
| Total fat | 0.8 g | 4.3 −82% |
| Saturated fat | 0.3 g | 2.3 −87% |
| Carbohydrates | 11 g | 25.1 −56% |
| Total sugars | 0 g | 2.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 1.4 g | 5.1 −73% |
| Salt | 0.3 g | 0.8 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
idaho potatoes (92%), vegetable oils (sunflower, rapeseed), salt, skimmed milk powder, cream (milk), sugar, preservatives (diphosphates, sodium bisulfite (sulphites), antioxidants (tachopherol-rich extract, citric acid), flavouring,
- Allergens
- MilkSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 109 g
- Sold in
- United Kingdom
- Barcode
- 0029700921118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perfect Mash Classic?
Perfect Mash Classic contains 59 kcal per 100 g.
How much sugar is in Perfect Mash Classic?
Perfect Mash Classic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perfect Mash Classic healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Perfect Mash Classic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Perfect Mash Classic contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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