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Hidsen valley mashed potatoes
Hidsen valley mashed potatoes by Idahoan provides 79 kcal per 100 g, with 0.7 g of sugars and 2.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 79 kcal | 110 kcal | |
| Total fat | 1.4 g | 2 g | 3% |
| Saturated fat | 0.7 g | 1 g | 5% |
| Carbohydrates | 14.3 g | 20 g | 7% |
| Total sugars | 0.7 g | 1 g | |
| Dietary fiber | 1.4 g | 2 g | 7% |
| Protein | 2.1 g | 3 g | 6% |
| Salt | 1 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
idaho® potatoes, partially hydrogenated oil (contains one or more of the following: soybean, sunflower, cottonseed), corn syrup solids, salt, coconut oil, whey powder, sugar, nonfat dry milk, dehydrated vegetables (bell peppers, onions, jalapeno), spice, sodium caseinate, mono and diglycerides, calcium stearoyl lactylate, artificial color, natural and artificial flavor, dipotassium phosphate, lecithin, lime juice powder, lime oil, sodium acid pyrophosphate, disodium inosinate, disodium guanylate, sodium bisulfite, citric acid, mixed tocopherols (vitamin e) and less than 2.0% silicon dioxide added as an anti-caking agent. contains: milk, soy.
- Allergens
- MilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1 serving (140 g)
- Sold in
- United States
- Barcode
- 0029700001490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hidsen valley mashed potatoes?
Hidsen valley mashed potatoes contains 79 kcal per 100 g and about 110 kcal per serving (1 serving (140 g)).
How much sugar is in Hidsen valley mashed potatoes?
Hidsen valley mashed potatoes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hidsen valley mashed potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hidsen valley mashed potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hidsen valley mashed potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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