Category
Potato flakes
10 Potato flakes products average 195 kcal, 1.8 g of sugars and 4.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Hash Browns (0 g per 100 g)
b NOVA 3 Purée de pommes de terre
169
kcal
1.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
NOVA 1 Flocons De Pomme De Terre
351
kcal
1.2
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
NOVA 4 Smash
58
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
NOVA 4 Stocki
72
kcal
1.1
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
NOVA 4 Smash
53
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Puré de Patatas con Leche
371
kcal
2.6
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Purée de pommes de terre
115
kcal
4.5
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 2 g protein
NOVA 3 Kartoffelpürre
59
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
NOVA 4 Fufu
353
kcal
0.4
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 6.4 g protein
NOVA 4 Hash Browns
350
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.3 g protein