Hash Browns

by Idahoan 4.8 oz in Potato flakes Barcode 0029700018085
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Hash Browns by Idahoan provides 350 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Potato flakes category and comes in a 4.8 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 56 kcal 195 +79%
Total fat 0 g 0 g 0% 1.3 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 81.3 g 13 g 5% 40 +103%
Total sugars 0 g 0 g 1.8 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 12.5 g 2 g 7% 4.8 +160%
Protein 6.3 g 1 g 2% 4.1 +54%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Potato flakes products on Foodmetria.

Compared with other potato flakes

Calories higher 40%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 40%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes, sunflower oil, salt, dextrose, onion powder, mono - and diglycerides, calcium stearoyl lactylate, sodium acid pyrophosphate, sodium bisulfite.

May contain palm oil

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.8 oz
Serving size
16g
Labels & certifications
No gluten
Sold in
United States
Barcode
0029700018085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hash Browns?

Hash Browns contains 350 kcal per 100 g and about 56 kcal per serving (16g).

How much sugar is in Hash Browns?

Hash Browns has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hash Browns healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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