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Cheddar & Sour Cream Mashed Potatoes
Cheddar & Sour Cream Mashed Potatoes by Idahoan provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 288 +36% | |
| Total fat | 7.1 g | 2 g | 3% | 2.7 +164% |
| Saturated fat | 3.6 g | 1 g | 5% | 0.6 +457% |
| Carbohydrates | 71.4 g | 20 g | 7% | 49.2 +45% |
| Total sugars | 3.6 g | 1 g | 4.6 −23% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 0.4 +12% |
| Dietary fiber | 3.6 g | 1 g | 4% | 17.4 −80% |
| Protein | 10.7 g | 3 g | 6% | 16.9 −37% |
| Salt | 4.1 g | 1.2 g | 0.9 +339% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Idaho potatoes, buttermilk, salt, vegetable oil (sunflower, coconut, soybean), maltodextrin, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), sour cream (cultured cream, nonfat milk), nonfat dry milk, natural flavors, dried onion, monoglycerides, calcium stearoyl lactylate, sugar, cultured nonfat milk, paprika extract (color), annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols, and citric acid.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0029700021252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar & Sour Cream Mashed Potatoes?
Cheddar & Sour Cream Mashed Potatoes contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Cheddar & Sour Cream Mashed Potatoes?
Cheddar & Sour Cream Mashed Potatoes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar & Sour Cream Mashed Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar & Sour Cream Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar & Sour Cream Mashed Potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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