Bowl Mashed Potato

by Idahoan 28 g in Meals Barcode 0029700010485
Bad nutritional quality
Ultra-processed food

Bowl Mashed Potato by Idahoan is listed in the Meals category. That is 731% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
19.1 g · High
Sugars
25.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 31.9 g 8.9 g 11% 7.9 +305%
Saturated fat 19.1 g 5.3 g 27% 2.8 +588%
Total sugars 25.5 g 7.1 g 3.1 +731%
Dietary fiber 12.9 g 3.6 g 13% 2 +540%
Protein 25.5 g 7.1 g 14% 8.7 +191%
Salt 0 g 0 g 1.2 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Sugars higher 1%
Salt lower 5%
Saturated fat higher 1%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IDAHO® POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED , SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND B

Contains palm oilNot vegan
Allergens
MilkSoybeans

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0029700010485

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Bowl Mashed Potato?

Bowl Mashed Potato has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bowl Mashed Potato healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bowl Mashed Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bowl Mashed Potato contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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