Perfect Mash Buttery by Idahoan

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Perfect Mash Buttery

by Idahoan 183g in Mashed potatoes Barcode 0029700941413
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Perfect Mash Buttery by Idahoan provides 72 kcal per 100 g, with 0.8 g of sugars and 1.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mashed potatoes category and comes in a 183g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 156 −54%
Total fat 1.8 g 4.3 −58%
Saturated fat 1.2 g 2.3 −48%
Carbohydrates 12 g 25.1 −52%
Total sugars 0.8 g 2.3 −65%
Protein 1.4 g 5.1 −73%
Salt 0.5 g 0.8 −42%

Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 18%
Sugars lower 20%
Salt lower 38%
Saturated fat lower 43%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
183g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
0029700941413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perfect Mash Buttery?

Perfect Mash Buttery contains 72 kcal per 100 g.

How much sugar is in Perfect Mash Buttery?

Perfect Mash Buttery has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perfect Mash Buttery healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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