Brand

Iberia

145 Iberia products average 289 kcal, 5.2 g of sugars and 6.5 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).

Lowest in sugar: Iberia platanitos plantain chips (0 g per 100 g)

Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Sweetened beverages 11,653Cereals and their products 8,322Virgin olive oils 8,190Salted snacks 6,984Plant-based beverages 6,459Canned vegetables 4,258Extra-virgin olive oils 3,514Rices 2,936
a b c d e
145 products
Iberia platanitos plantain chips d NOVA 3
Iberia platanitos plantain chips
Iberia · 28 oz
571 kcal
35.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.2 g protein
Plantain crisps
Coconut Water(cajas) d NOVA 3
Coconut Water(cajas)
Iberia
32 kcal
0 Fat g
6.8 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil freeVegetarian
100% Natural Coconut Water c NOVA 1
100% Natural Coconut Water
Iberia
21 kcal
0 Fat g
4.2 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Sardines In Tomato Sauce a NOVA 4
Sardines In Tomato Sauce
Iberia
90 kcal
2.2 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 14.1 g protein
Palm oil free 1 allergen
100% Extra Virgin Olive Oil b NOVA 2
100% Extra Virgin Olive Oil
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Guava Paste d NOVA 4
Guava Paste
Iberia · 14 oz
338 kcal
2 Fat g
70 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Black beans a NOVA 1
Black beans
Iberia · 15 oz
77 kcal
0.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 4.6 g protein
Canned common beans
Chicken Ham d NOVA 4
Chicken Ham
Iberia · 16 oz
179 kcal
12.5 Fat g
1.8 Sugar g
2.8 Salt g
per 100 g · 16.1 g protein
Cooked chicken breast...
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia
36 kcal
0 Fat g
9.2 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegetarian
Iberia aceite de oliva y girasol NOVA 2
Iberia aceite de oliva y girasol
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Lightly salted plantain chips d NOVA 3
Lightly salted plantain chips
Iberia · 3 oz
500 kcal
25 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan
100% coconut water
100% coconut water
Iberia
17 kcal
0 Fat g
3.8 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Aloe ALOE VERA DRINK e NOVA 4
Aloe ALOE VERA DRINK
Iberia
95 kcal
0 Fat g
24 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
Sardines in Sunflower Oil a NOVA 3
Sardines in Sunflower Oil
Iberia · 4.2 oz
145 kcal
5.5 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23.6 g protein
1 allergen
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia
36 kcal
0 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Coconut milk e NOVA 4
Coconut milk
Iberia
175 kcal
17.5 Fat g
2.5 Sugar g
0.1 Salt g
per 100 ml · 1.3 g protein
Palm oil freeVegan
Lentils a NOVA 1
Lentils
Iberia · 16 oz
270 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Olive oil b NOVA 2
Olive oil
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mango Nectar e NOVA 4
Mango Nectar
Iberia · 33.8 oz
58 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia
37 kcal
0 Fat g
9.2 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Pure Cane Turbinado Sugar e NOVA 2
Pure Cane Turbinado Sugar
Iberia · 32 oz
375 kcal
0 Fat g
100 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Long grain fragrant jasmine rice b NOVA 1
Long grain fragrant jasmine rice
Iberia
340 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Palm oil freeVegan
Frijoles rosados a NOVA 3
Frijoles rosados
Iberia · 15 oz
62 kcal
0 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
Canned common beans
100% Extra Virgin Olive Oil b NOVA 2
100% Extra Virgin Olive Oil
Iberia
857 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan