Sardines In Tomato Sauce

by Iberia in Sardines in tomato sauce Barcode 0075669111138
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines In Tomato Sauce by Iberia provides 90 kcal per 100 g, with 1.3 g of sugars and 14.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category. Contains: fish.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.6 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Can (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 140 kcal 170 −47%
Total fat 2.2 g 3.5 g 4% 10.5 −79%
Saturated fat 1.6 g 2.5 g 13% 2.8 −43%
Carbohydrates 2.6 g 4 g 1% 1.9 +35%
Total sugars 1.3 g 2 g 1 +23%
Added sugars 1 g 1.6 g 3% 0.3 +187%
Dietary fiber 0.6 g 1 g 4% 0.5 +22%
Protein 14.1 g 22 g 44% 17 −17%
Salt 0.8 g 1.2 g 1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other sardines in tomato sauce

Calories lower 4%
Sugars higher 32%
Salt lower 23%
Saturated fat lower 12%
Protein top 85%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, water, tomato paste, sugar, modified starch, salt, sodium carboxymethyl cellulose (cellulose gum), oleoresin paprika.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Can (156 g)
Sold in
United States
Barcode
0075669111138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines In Tomato Sauce?

Sardines In Tomato Sauce contains 90 kcal per 100 g and about 140 kcal per serving (1 Can (156 g)).

How much sugar is in Sardines In Tomato Sauce?

Sardines In Tomato Sauce has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines In Tomato Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines In Tomato Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines In Tomato Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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