Essential Waitrose

d

Thin and crispy cheese & tomato pizza

Essential Waitrose

232 kcal

6.6 Fat g

3 Sugar g

1.3 Salt g

per 100 g · 11.8 g protein

2 allergens

NOVA 4

Garlic Baguettes

Essential Waitrose

335 kcal

15.2 Fat g

0.9 Sugar g

0 Salt g

per 100 g · 7.1 g protein

2 allergens

d

Blackcurrants & cream cheesecake

Essential Waitrose

305 kcal

15.3 Fat g

25.2 Sugar g

0.3 Salt g

per 100 g · 2.7 g protein

Cheesecakes

NOVA 4

Minestrone soup in a cup

Essential Waitrose · 4 x 18 g

29 kcal

0.5 Fat g

1.4 Sugar g

0.6 Salt g

per 100 g · 0.8 g protein

1 allergen

c

Finely Sliced Roast Ham

Essential Waitrose · 2 x 130 g

141 kcal

6.3 Fat g

1 Sugar g

1.4 Salt g

per 100 g · 19.9 g protein

Waitrose slice ham

a

Essential Waitrose Spaghetti

Essential Waitrose

289 kcal

1.3 Fat g

1.3 Sugar g

0 Salt g

per 100 g · 9 g protein

Pastas

b

Cream of chicken soup

Essential Waitrose

69 kcal

4.8 Fat g

1.1 Sugar g

0.5 Salt g

per 100 g · 1.5 g protein

Soups

a

Tuna chunks

Essential Waitrose

107 kcal

0.9 Fat g

— Sugar

0.4 Salt g

per 100 g · 24.6 g protein

Tuna chunks

a

Essential Waitrose Strong Wholemeal Bread Wheat Flour

Essential Waitrose

333 kcal

2.3 Fat g

2.7 Sugar g

0 Salt g

per 100 g · 14 g protein

Strong wholemeal bread...

e

Brownie bars

Essential Waitrose

413 kcal

17.4 Fat g

36.9 Sugar g

1.1 Salt g

per 100 g · 5.8 g protein

Cakes

d NOVA 4

Rich tea biscuits

Essential Waitrose · 300 g

424 kcal

8.7 Fat g

20.1 Sugar g

0.7 Salt g

per 100 g · 8.1 g protein

3 allergens

a NOVA 1

Cucumber

Essential Waitrose

16 kcal

0.1 Fat g

1.7 Sugar g

0 Salt g

per 100 g · 0.6 g protein

Palm oil freeVegan

e NOVA 1

Evaporated milk

Essential Waitrose

162 kcal

9 Fat g

12.7 Sugar g

0.3 Salt g

per 100 g · 7.6 g protein

Palm oil free 1 allergen

a NOVA 1

6 free range eggs

Essential Waitrose · 6

131 kcal

9 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 12.6 g protein

Palm oil freeVegetarian 1 allergen

c NOVA 3

Essential waitrose crunchy peanut butter

Essential Waitrose

600 kcal

47.1 Fat g

7.5 Sugar g

0.8 Salt g

per 100 g · 25.1 g protein

Vegetarian 1 allergen

d NOVA 4

French dressing

Essential Waitrose · 250 ml

322 kcal

31.3 Fat g

3.2 Sugar g

1.6 Salt g

per 100 ml · 0.2 g protein

Palm oil freeVegetarian

d NOVA 4

No peel seville orange marmalade

Essential Waitrose · 454 g

268 kcal

0.5 Fat g

57 Sugar g

0.2 Salt g

per 100 g · 0.5 g protein

Palm oil freeVegetarian

d NOVA 4

Redcurrant jelly

Essential Waitrose

295 kcal

0.6 Fat g

63.5 Sugar g

0.1 Salt g

per 100 g · 0.5 g protein

Palm oil freeVegetarian

a NOVA 1

Baby broad beans

Essential Waitrose

61 kcal

0.8 Fat g

0.9 Sugar g

0.1 Salt g

per 100 g · 5.1 g protein

Palm oil freeVegan

c NOVA 3

Essential waitrose 2 Italian mozzarella

Essential Waitrose

213 kcal

15.5 Fat g

0.3 Sugar g

0.5 Salt g

per 100 g · 18 g protein

Palm oil free 1 allergen

d NOVA 3

Medium cheddar

Essential Waitrose

417 kcal

35 Fat g

0 Sugar g

1.8 Salt g

per 100 g · 25.3 g protein

Palm oil free 1 allergen

d NOVA 4

Tiramisu

Essential Waitrose

250 kcal

10.7 Fat g

17.6 Sugar g

0.1 Salt g

per 100 g · 4.2 g protein

3 allergens

d NOVA 4

Pork Cocktail Sausages

Essential Waitrose · 390g

261 kcal

17.1 Fat g

0.5 Sugar g

1.2 Salt g

per 100 g · 15.7 g protein

Palm oil free 2 allergens

e NOVA 4

Fruit shortcake biscuits

Essential Waitrose · 200 g

469 kcal

18.7 Fat g

23 Sugar g

0.9 Salt g

per 100 g · 6.2 g protein

VeganVegetarian 2 allergens