Brand

Essential Waitrose

175 Essential Waitrose products average 227 kcal, 6.9 g of sugars and 9.2 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).

Lowest in sugar: Unsalted Dairy Butter (0 g per 100 g)

Groceries 59,922Biscuits 23,209Breads 15,526Cakes 9,247Pastas 8,860Soups 5,489Crackers (Appetizers) 5,197Milks 5,112Canned vegetables 4,258Pastries 4,257Chicken breasts 4,162Chickens 3,720
a b c d e
175 products
Pitted Green Olives e NOVA 3
Pitted Green Olives
Essential Waitrose
144 kcal
15 Fat g
0 Sugar g
4 Salt g
per 100 g · 0.9 g protein
Palm oil free
Black eyed beans a NOVA 4
Black eyed beans
Essential Waitrose
106 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Palm oil free
Spinach and Ricotta Tortelloni c NOVA 3
Spinach and Ricotta Tortelloni
Essential Waitrose · 300 g
159 kcal
3.5 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
Palm oil free 3 allergens
Lamb Kidneys a
Lamb Kidneys
Essential Waitrose · 360 g
91 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Lamb meat
Unsmoked Gammon Joint d NOVA 4
Unsmoked Gammon Joint
Essential Waitrose · 750 g
165 kcal
9.5 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 19.9 g protein
Palm oil free
Pickled Baby Beetroot a NOVA 3
Pickled Baby Beetroot
Essential Waitrose
48 kcal
0.5 Fat g
9 Sugar g
0.3 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian 1 allergen
British chicken breast fillets a
British chicken breast fillets
Essential Waitrose · 1.2 kg
141 kcal
2.9 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 28.7 g protein
Chicken breasts
Pineapple slices in fruit juice a NOVA 1
Pineapple slices in fruit juice
Essential Waitrose · 227 g
51 kcal
0 Fat g
12.2 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
Beansprouts b
Beansprouts
Essential Waitrose · 300 g
50 kcal
3.7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Mung beans
Strawberry trifles c NOVA 4
Strawberry trifles
Essential Waitrose
151 kcal
7.5 Fat g
17.3 Sugar g
0.2 Salt g
per 100 g · 2.3 g protein
3 allergens
Tomato Purée Double Concentrated b NOVA 1
Tomato Purée Double Concentrated
Essential Waitrose · 140 g
95 kcal
0.5 Fat g
12.6 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan
Tuna steak in olive oil a NOVA 3
Tuna steak in olive oil
Essential Waitrose · 4 x 150 g
209 kcal
12.3 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 24.5 g protein
Palm oil free 1 allergen
Unsmoked british bacon lardons NOVA 3
Unsmoked british bacon lardons
Essential Waitrose · 200g
237 kcal
19.8 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 14.7 g protein
Palm oil free
Olive Oil b
Olive Oil
Essential Waitrose · 1 l
823 kcal
91.4 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
VeganVegetarian
Kale b NOVA 4
Kale
Essential Waitrose · 400g
86 kcal
0.5 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
e NOVA 4
4 Sweet Yum Yums
Essential Waitrose
430 kcal
26 Fat g
20.4 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
3 allergens
e NOVA 3
12 British Smoked Bacon Streaky Rashers
Essential Waitrose · 250g
237 kcal
19.8 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 14.7 g protein
Palm oil free
Orange Juice b
Orange Juice
Essential Waitrose
45 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Orange juices from con...
Malt vinegar NOVA 2
Malt vinegar
Essential Waitrose
20 kcal
0.5 Fat g
0.5 Sugar g
— Salt
per 100 g · 0.5 g protein
Vinegars
Skimmed Milk b
Skimmed Milk
Essential Waitrose
39 kcal
0.5 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Milks
Mature Sliced British Cheddar d
Mature Sliced British Cheddar
Essential Waitrose
336 kcal
24 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 27.6 g protein
Cheddar cheese
Chicken breast filet a
Chicken breast filet
Essential Waitrose · 380 g
141 kcal
2.9 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 28.7 g protein
Chickens
Grated Grana Padano DOP d
Grated Grana Padano DOP
Essential Waitrose
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Grana Padano
b
Olive Oil
Essential Waitrose
823 kcal
91.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils