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Chicken breast filet
Chicken breast filet by Essential Waitrose provides 141 kcal per 100 g, with 0.5 g of sugars and 28.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 141 kcal | 162 −13% | |
| Total fat | 2.9 g | 2.9 g | 4% | 7.6 −62% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 2 −59% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 5 −90% |
| Total sugars | 0.5 g | 0.5 g | 1 −52% | |
| Protein | 28.7 g | 28.7 g | 57% | 18.4 +56% |
| Salt | 0.1 g | 0.1 g | 1.3 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 380 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000169465233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breast filet?
Chicken breast filet contains 141 kcal per 100 g and about 141 kcal per serving (1 serving (100 g)).
How much sugar is in Chicken breast filet?
Chicken breast filet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breast filet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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