Essential Waitrose Strong Wholemeal Bread Wheat Flour

Essential Waitrose Strong Wholemeal Bread Wheat Flour by Essential Waitrose provides 333 kcal per 100 g, with 2.7 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Strong wholemeal bread flour category.

Nutrient levels per 100 g

Fat

2.3 g · Low

Saturated fat

0.6 g · Low

Sugars

2.7 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g
Calories	333 kcal
Total fat	2.3 g
Saturated fat	0.6 g
Carbohydrates	59 g
Total sugars	2.7 g
Dietary fiber	9.5 g
Protein	14 g
Salt	0 g

Product details

Sold in

France

Barcode

5000169036327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose Strong Wholemeal Bread Wheat Flour?

Essential Waitrose Strong Wholemeal Bread Wheat Flour contains 333 kcal per 100 g.

How much sugar is in Essential Waitrose Strong Wholemeal Bread Wheat Flour?

Essential Waitrose Strong Wholemeal Bread Wheat Flour has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential Waitrose Strong Wholemeal Bread Wheat Flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.