Finely Sliced Roast Ham

Finely Sliced Roast Ham by Essential Waitrose provides 141 kcal per 100 g, with 1 g of sugars and 19.9 g of protein. Its Nutri-Score is C. It is listed in the Waitrose slice ham category and comes in a 2 x 130 g pack.

Nutrient levels per 100 g

Fat

6.3 g · Moderate

Saturated fat

2.1 g · Moderate

Sugars

1 g · Low

Salt

1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g
Calories	141 kcal
Total fat	6.3 g
Saturated fat	2.1 g
Carbohydrates	1 g
Total sugars	1 g
Dietary fiber	0.5 g
Protein	19.9 g
Salt	1.4 g

Product details

Quantity

2 x 130 g

Sold in

United Kingdom

Barcode

5000169646687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finely Sliced Roast Ham?

Finely Sliced Roast Ham contains 141 kcal per 100 g.

How much sugar is in Finely Sliced Roast Ham?

Finely Sliced Roast Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finely Sliced Roast Ham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.