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Tuna chunks
Tuna chunks by Essential Waitrose provides 107 kcal per 100 g and 24.6 g of protein. Its Nutri-Score is A. It is listed in the Tuna chunks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 61 kcal | 142 −25% | |
| Total fat | 0.9 g | 0.5 g | 1% | 5.4 −84% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.2 −85% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 24.6 g | 14 g | 28% | 22.4 +10% |
| Salt | 0.4 g | 0.2 g | 1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 can (57 g)
- Sold in
- United Kingdom
- Barcode
- 5000169330234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna chunks?
Tuna chunks contains 107 kcal per 100 g and about 61 kcal per serving (0.5 can (57 g)).
Is Tuna chunks healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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