Brownie bars

by Essential Waitrose in Cakes Barcode 5000169330852
Bad nutritional quality

Brownie bars by Essential Waitrose provides 413 kcal per 100 g, with 36.9 g of sugars and 5.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
36.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 389 +6%
Total fat 17.4 g 18.1
Saturated fat 3.3 g 7.4 −55%
Carbohydrates 56.8 g 51.9 +9%
Total sugars 36.9 g 31.8 +16%
Dietary fiber 2.8 g 1.8 +55%
Protein 5.8 g 4.7 +23%
Salt 1.1 g 0.7 +68%

Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 37%
Sugars higher 32%
Salt higher 9%
Saturated fat lower 16%
Protein top 21%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169330852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brownie bars?

Brownie bars contains 413 kcal per 100 g.

How much sugar is in Brownie bars?

Brownie bars has 36.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brownie bars healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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