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Essential Waitrose Spaghetti
Essential Waitrose Spaghetti by Essential Waitrose provides 289 kcal per 100 g, with 1.3 g of sugars and 9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 pack cooked (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 520 kcal | 324 −11% | |
| Total fat | 1.3 g | 2.3 g | 3% | 3.2 −59% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.9 −78% |
| Carbohydrates | 59 g | 106.2 g | 39% | 59.9 |
| Total sugars | 1.3 g | 2.3 g | 2.8 −53% | |
| Dietary fiber | 2.5 g | 4.5 g | 16% | 4.1 −39% |
| Protein | 9 g | 16.2 g | 32% | 11.9 −24% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.2 pack cooked (180 g)
- Sold in
- United Kingdom
- Barcode
- 5000169047620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essential Waitrose Spaghetti?
Essential Waitrose Spaghetti contains 289 kcal per 100 g and about 520 kcal per serving (0.2 pack cooked (180 g)).
How much sugar is in Essential Waitrose Spaghetti?
Essential Waitrose Spaghetti has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Essential Waitrose Spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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