Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860Virgin olive oils 8,190
NOVA 1 Cacau Magro em Pó
327
kcal
11
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a Sementes de Chia
433
kcal
34
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16 g protein
e NOVA 4 Product 5601312108450
482
kcal
19.6
Fat g
29.7
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Tostas de trigo extrafinas
384
kcal
2.4
Fat g
3.2
Sugar g
2.1
Salt g
per 100 g · 12 g protein
d NOVA 3 Bolachas Cream Crackers sem sal na superfície
452
kcal
15
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 8 g protein
c NOVA 4 Brioche Kids
277
kcal
4.9
Fat g
10.9
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
a Lentilhas
339
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 1 Água de nascente
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
Banana & Morango
78
kcal
0.2
Fat g
17
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Pasta Avelã e Cacau
537
kcal
30.8
Fat g
51.7
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
Pêssego, Maçã & Banana
54
kcal
0.2
Fat g
11
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Mix Tostado
658
kcal
57.3
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 23 g protein
e Cookies Classic
502
kcal
25
Fat g
36
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
e NOVA 2 Óleo de Coco
899
kcal
100
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
e Cookies with cocoa and hazelnut filling
493
kcal
21.6
Fat g
34.4
Sugar g
0.3
Salt g
per 100 g · 7 g protein
a Esparguete
286
kcal
1.6
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 9.6 g protein
Aveia Instantânea
374
kcal
8.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 14 g protein
Snack Biológico Fruta Vegetais
410
kcal
9.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 11 g protein
Gelatina 0% Açúcar
357
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 64 g protein
d NOVA 4 Sabor Manteiga
350
kcal
38
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0 g protein
a NOVA 3 Manteiga de Amendoim
616
kcal
50
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 28 g protein
d NOVA 4 Chocolat Blanc et Fraise
393
kcal
8.1
Fat g
35
Sugar g
0.4
Salt g
per 100 g · 6 g protein
c NOVA 4 Doce Extra Morango
172
kcal
0
Fat g
33
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e NOVA 4 Yogurt bebible
34
kcal
0
Fat g
4.4
Sugar g
3.4
Salt g
per 100 g · 4.4 g protein