Esparguete by Continente

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Esparguete

by Continente in Spaghetti Barcode 5601312066361
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Esparguete by Continente provides 286 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spaghetti category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 336 −15%
Total fat 1.6 g 1.9 −18%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 58 g 64.9 −11%
Total sugars 1.6 g 3.1 −48%
Dietary fiber 1.6 g 4.3 −63%
Protein 9.6 g 12 −20%
Salt 0 g 0.1 −79%

Category average across 1576 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories lower 12%
Sugars lower 19%
Salt higher 30%
Saturated fat lower 32%
Protein top 83%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
ISO 9001Green Dot
Sold in
Portugal
Barcode
5601312066361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparguete?

Esparguete contains 286 kcal per 100 g.

How much sugar is in Esparguete?

Esparguete has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparguete healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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