Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Frozen desserts 10,947Frozen foods 9,794Cakes 9,252Pastas 8,868Virgin olive oils 8,186
e Rodelas receita caseira
530
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 6.2 g protein
b NOVA 4 Product 5601312516279
115
kcal
4.9
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c Tortitas De Milho
378
kcal
0.9
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
e Argolinhas
510
kcal
26
Fat g
31
Sugar g
0.5
Salt g
per 100 g · 6 g protein
e Oreo Ice Cream Sandwich
293
kcal
9.9
Fat g
22.9
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
c Iced tea limão
21
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 0 g protein
d Tâmara Seca Descaroçada
284
kcal
0.5
Fat g
51.8
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c Tortilha de batata e cebola
187
kcal
12
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 4.7 g protein
NOVA 4 Gélatine de pastèque
10
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2 g protein
a Pescada-do-Cabo Ultracongelada Pack Poupança
80
kcal
1.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
e Bolacha Coberta com Chocolate de Leite
497
kcal
23
Fat g
39
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
e Chocolate de Leite Passas e Avelãs Inteiras
527
kcal
31
Fat g
48
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
e Pepitas de Caramelo e Flor de Sal
532
kcal
29.8
Fat g
55.4
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
a Feijão Manteiga
100
kcal
0.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
d Morango
186
kcal
5
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
NOVA 4 Mini delicias
503
kcal
—
Fat
—
Sugar
0.3
Salt g
per 100 g · 6.4 g protein
c Néctar, Água de Coco, Uva, Maçã e Lima
23
kcal
0.1
Fat g
5.1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c Kombucha Original
27
kcal
0.5
Fat g
5.6
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
a NOVA 4
+ Proteína Pudim com Sêmola Pura
85
kcal
1.5
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
e Palmiers
527
kcal
30
Fat g
15
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d Pipocas Doces
481
kcal
22
Fat g
31
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c Gnocchi com molho de Tomate e Espinafre
149
kcal
2.9
Fat g
9.3
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
c Chocolate soja
63
kcal
1.9
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Leite Meio-Gordo
48
kcal
1.6
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein