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Leite Meio-Gordo
Leite Meio-Gordo UHT
Leite Meio-Gordo by Continente provides 48 kcal per 100 ml, with 4.9 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milk UHT category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 120 kcal | 47 | |
| Total fat | 1.6 g | 4 g | 5% | 1.6 |
| Saturated fat | 1 g | 2.5 g | 13% | 1 |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 4.8 |
| Total sugars | 4.9 g | 12.3 g | 4.8 | |
| Protein | 3.4 g | 8.5 g | 17% | 3.2 +5% |
| Salt | 0.1 g | 0.3 g | 0.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Semi-skimmed milk UHT products on Foodmetria.
Compared with other semi-skimmed milk uht
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- PasteurizedGreen DotISO 9001Made in PortugalEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312502937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite Meio-Gordo?
Leite Meio-Gordo contains 48 kcal per 100 ml and about 120 kcal per serving (250 ml).
How much sugar is in Leite Meio-Gordo?
Leite Meio-Gordo has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite Meio-Gordo healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leite Meio-Gordo contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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