View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rodelas receita caseira
Batata frita lisa
Rodelas receita caseira by Continente provides 530 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 159 kcal | 479 +11% | |
| Total fat | 32 g | 9.6 g | 12% | 24.4 +31% |
| Saturated fat | 13 g | 3.9 g | 20% | 3.8 +242% |
| Carbohydrates | 52 g | 15.6 g | 6% | 54.3 |
| Total sugars | 0.5 g | 0.2 g | 5.2 −90% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.8 g | 1.4 g | 5% | 5.1 −7% |
| Protein | 6.2 g | 1.9 g | 4% | 8.4 −26% |
| Salt | 1.5 g | 0.5 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Batatas, gordura de oleína de palma e sal.
- May contain traces
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 30 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312064855
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rodelas receita caseira?
Rodelas receita caseira contains 530 kcal per 100 g and about 159 kcal per serving (30 g).
How much sugar is in Rodelas receita caseira?
Rodelas receita caseira has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rodelas receita caseira healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rodelas receita caseira contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
c 
c NOVA 3 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4