Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Sementes de Linhaça a
Sementes de Linhaça
Continente · 250 g
516 kcal
40 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 21.8 g protein
Gold flax seeds
Patatas fritas ovos rotos d
Patatas fritas ovos rotos
Continente
531 kcal
33 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Potato crisps
Miolo de Castanha Maranhão d
Miolo de Castanha Maranhão
Continente · 125 g
722 kcal
67 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 14 g protein
2 allergens
Ovos biológicos frescos a
Ovos biológicos frescos
Continente · 328 g
149 kcal
11 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Fresh eggs
Miolo Dr Camarão Selvagem 10/30 b
Miolo Dr Camarão Selvagem 10/30
Continente · 250g
48 kcal
0.4 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Frozen fishes
Doce extra Figo d
Doce extra Figo
Continente · 375g
245 kcal
0 Fat g
52 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Figs jams
Melancia Melão d
Melancia Melão
Continente · 160 ml
64 kcal
1.4 Fat g
9.4 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Drinkable yogurts
Iogurte Líquido Morango-Banana c
Iogurte Líquido Morango-Banana
Continente · 1 kg
70 kcal
1.1 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Yogurts
Skyr a
Skyr
Continente · 500g
55 kcal
0.3 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Cream cheeses
Product 5601312876779 e NOVA 3
Product 5601312876779
Continente
423 kcal
27 Fat g
2.4 Sugar g
16 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Bebida biológica soja b
Bebida biológica soja
Continente
37 kcal
2 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 3.4 g protein
Soy-based drinks
Fiambre Perna Extra a
Fiambre Perna Extra
Continente · 200 g
94 kcal
1.6 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 18 g protein
White hams
Cereais Bolas de Mel d
Cereais Bolas de Mel
Continente · 500 g
393 kcal
1.8 Fat g
32 Sugar g
0.8 Salt g
per 100 g · 5.9 g protein
Honey cereal balls
Ligeiro Natural Iogurte estilo Grego a
Ligeiro Natural Iogurte estilo Grego
Continente
55 kcal
2 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 5.3 g protein
Greek-style yogurts
Glace e
Glace
Continente
285 kcal
12.8 Fat g
27.3 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Ice cream cones
Iogurte Aroma Coco b
Iogurte Aroma Coco
Continente
66 kcal
1.6 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Flavoured yogurts
Batata Palha Fina d
Batata Palha Fina
Continente · 200 g
546 kcal
35 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
Cereals and potatoes
Confiture myrtille d
Confiture myrtille
Continente · 275 g
252 kcal
0.5 Fat g
51 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Bilberries jams
Mythos Sensação Iogurte estilo Grego Avelã Chocolate c
Mythos Sensação Iogurte estilo Grego Avelã Chocolate
Continente · 460 g (4 x 115 g)
137 kcal
7.5 Fat g
12.6 Sugar g
0.2 Salt g
per 100 g · 3.4 g protein
Greek-style yogurts
Néctar Laranja e Cenoura c
Néctar Laranja e Cenoura
Continente · 1 l
29 kcal
0.1 Fat g
6 Sugar g
0.1 Salt g
per 100 ml · 0.3 g protein
Fruit nectars
Pipocas Salgadas c
Pipocas Salgadas
Continente · 3 x 90 g
107 kcal
1.7 Fat g
17 Sugar g
0 Salt g
per 100 g · 5.7 g protein
Sugared popcorn
Arroz Thai Jasmine b
Arroz Thai Jasmine
Continente · 1 kg
356 kcal
2 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Jasmine rice
Pastilhas elasticas NOVA 4
Pastilhas elasticas
Continente · 22 g
267 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil free
Feijao branco a
Feijao branco
Continente · 420 g
87 kcal
0.4 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 5.7 g protein
Canned common beans