Melancia Melão

by Continente 160 ml in Drinkable yogurts Barcode 5601312502791
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Melancia Melão by Continente provides 64 kcal per 100 ml, with 9.4 g of sugars and 2.2 g of protein. Its Nutri-Score is D. It is listed in the Drinkable yogurts category and comes in a 160 ml pack.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
1 g · Moderate
Sugars
9.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 160 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 64 kcal 102 kcal 69 −8%
Total fat 1.4 g 2.2 g 3% 1.5 −9%
Saturated fat 1 g 1.6 g 8% 0.9 +11%
Carbohydrates 10.5 g 16.8 g 6% 10.4
Total sugars 9.4 g 15 g 9.6
Protein 2.2 g 3.5 g 7% 3.3 −32%
Salt 0.1 g 0.1 g 0.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 725 Drinkable yogurts products on Foodmetria.

Compared with other drinkable yogurts

Calories lower 31%
Sugars lower 36%
Salt lower 6%
Saturated fat higher 37%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 ml
Serving size
160 ml
Labels & certifications
Green DotMade in PortugalEcoponto amarelo
Sold in
Portugal
Barcode
5601312502791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melancia Melão?

Melancia Melão contains 64 kcal per 100 ml and about 102 kcal per serving (160 ml).

How much sugar is in Melancia Melão?

Melancia Melão has 9.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Melancia Melão healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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