Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Iogurte Aroma Morango b
Iogurte Aroma Morango
Continente
65 kcal
1.4 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Yogurts
Skyr Aroma Frutos do Bosque c
Skyr Aroma Frutos do Bosque
Continente · 160 g / 155 ml
79 kcal
0.6 Fat g
6.4 Sugar g
0.2 Salt g
per 100 g · 11.4 g protein
Sweetened beverages
Mixed Ground Meat (Beef And Pork) c
Mixed Ground Meat (Beef And Pork)
Continente · 465g
172 kcal
10.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 18 g protein
Beef
Millet Milho Painço b
Millet Milho Painço
Continente · 500 g
358 kcal
4 Fat g
1.5 Sugar g
0.2 Salt g
per 100 g · 11.1 g protein
Millet
Gelatina com sabor a Morango NOVA 4
Gelatina com sabor a Morango
Continente · 170 g (2 x 85 g)
397 kcal
0.5 Fat g
83.8 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Palm oil free
Frutos Vermelhos Magro a
Frutos Vermelhos Magro
Continente · 125 g
43 kcal
0 Fat g
5.2 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
Lactose-free yogurts
Leite dos Açores Magro b
Leite dos Açores Magro
Continente · 1 L
32 kcal
0.5 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
UHT Milks
Chocolate Negro e
Chocolate Negro
Continente
538 kcal
34 Fat g
38 Sugar g
0 Salt g
per 100 g · 11 g protein
Dark chocolates with a...
Batata Palha (30% Menos Gordura) c
Batata Palha (30% Menos Gordura)
Continente
487 kcal
24.4 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Potato crisps
Fiambre Perna Extra d
Fiambre Perna Extra
Continente · 180 g
101 kcal
3.3 Fat g
1.7 Sugar g
2.5 Salt g
per 100 g · 16 g protein
White hams
Chocolate Negro Avelăs e Amêndoas Inteiras e
Chocolate Negro Avelăs e Amêndoas Inteiras
Continente
551 kcal
36 Fat g
38 Sugar g
0 Salt g
per 100 g · 10.4 g protein
Dark chocolates
Caju Neutro Cru b
Caju Neutro Cru
Continente · 250 g
624 kcal
48 Fat g
5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Cashew nuts
c
Tamaras Com C/ Caroço
Continente
321 kcal
0.5 Fat g
67 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Dates
Sumol c
Sumol
Continente
23 kcal
0.5 Fat g
5.4 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Beverages
Rissóis de Carne d
Rissóis de Carne
Continente
254 kcal
12.4 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 7.8 g protein
Rissois
Continente
Continente
Continente · 100g
72 kcal
0.1 Fat g
15.4 Sugar g
— Salt
per 100 g · 2.2 g protein
Gelatin
Iogurte maçã e kiwi NOVA 4
Iogurte maçã e kiwi
Continente · 160 g
Nutrition data not available
1 allergen
Bolas crocantes cobertas de chocolate e
Bolas crocantes cobertas de chocolate
Continente
490 kcal
23 Fat g
54 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Cereais crocantes
Pescada Do Cabo Ultracongelada a
Pescada Do Cabo Ultracongelada
Continente
78 kcal
1 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Frozen fishes
c
Arroz Carolino Caravela
Continente
350 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Rices
Nuggets Powered by Plants d
Nuggets Powered by Plants
Continente · 368 g
261 kcal
12.8 Fat g
4.3 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Meat alternatives
d
Gelado De Doce De Leite
Continente
208 kcal
7.6 Fat g
26.9 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Ice creams
Esparguete Tricolor a
Esparguete Tricolor
Continente · 500g
354 kcal
1.7 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 13 g protein
Spaghetti
Napolitanas Baunilha e
Napolitanas Baunilha
Continente · 270 g
376 kcal
17 Fat g
20 Sugar g
1.1 Salt g
per 100 g · 4.8 g protein
Pastries