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Mixed Ground Meat (Beef And Pork)
Mixed Ground Meat (Beef And Pork) by Continente provides 172 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beef category and comes in a 465g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 171 |
| Total fat | 10.5 g | 9 +17% |
| Saturated fat | 4.8 g | 3.6 +33% |
| Carbohydrates | 1 g | 1.5 −35% |
| Total sugars | 0.5 g | 0.6 −17% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.5 g | 0.2 +106% |
| Protein | 18 g | 21 −14% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Beef products on Foodmetria.
Compared with other beef
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARNE DE SUINO (43%), CARNE DE BOVINO (43%). AGUA. PAO RALADO (FARINHA DE ARROZ E MILHO), AMIDO DE MILHO, ESPECIARIASE, ERVAS AROMÁTICAS, EXTRATO DE BETERRABA, CONSERVANTE(E223/CONTEM SULFITOS)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 465g
- Sold in
- Portugal
- Barcode
- 5601312877332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Ground Meat (Beef And Pork)?
Mixed Ground Meat (Beef And Pork) contains 172 kcal per 100 g.
How much sugar is in Mixed Ground Meat (Beef And Pork)?
Mixed Ground Meat (Beef And Pork) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed Ground Meat (Beef And Pork) healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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