Millet Milho Painço

by Continente 500 g in Millet Barcode 5601312105008

Milho Painço de Produção Biológica

Good nutritional quality

Millet Milho Painço by Continente provides 358 kcal per 100 g, with 1.5 g of sugars and 11.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 360
Total fat 4 g 4
Saturated fat 1.2 g 0.7 +73%
Carbohydrates 68 g 67.8
Total sugars 1.5 g 2.1 −29%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.9 g 5.4 −47%
Protein 11.1 g 10.9
Salt 0.2 g 0.2 +8%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories lower 36%
Sugars lower 46%
Salt higher 5%
Saturated fat higher 3%
Protein top 18%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho Paínço de Produção Biológica.

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicGreen DotISO 9001PT-BIO-03PT-BIO-04Ecoponto amarelo
Sold in
Portugal
Barcode
5601312105008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millet Milho Painço?

Millet Milho Painço contains 358 kcal per 100 g.

How much sugar is in Millet Milho Painço?

Millet Milho Painço has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Millet Milho Painço healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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